Details.
A guided small group eco-therapy experience hosted by a clinical psychologist. Sessions typically combine a slow bush or beach walk with nature-based activities for an intentional and embodied experience of nature. Includes a take-home eco-therapy kit. Groups are limited to eight people, with one facilitator and one assistant facilitator. Wear closed-toed shoes and weather-appropriate clothing, and bring a water bottle and sunscreen if needed. Sessions are held in nature-based locations such as the forest, bush or beach.