Details.
A creative, therapeutic and non-judgemental way of working that combines philosophy, Socratic questioning, Cognitive Behavioural Therapy, coaching and personal development. Suitable for exploring self-understanding through books, films or photographs, questioning topics such as the meaning of life and life purpose, or working on friendships, family or other relationships. An initial assessment of 6 to 12 consecutive weeks is required to ensure the method is safe and suitable. After the assessment, meeting frequency can vary according to individual circumstances and aims, and the work can be goal-oriented or open-ended.
