Details.
Targeted deep-pressure massage for athletes and chronic muscle stiffness. Uses firm pressure and slow strokes to target deeper layers of muscle and connective tissue, break up muscle knots, improve flexibility, and support recovery from intense physical activity. Suitable for athletes, gym-goers, desk-bound professionals, and anyone experiencing chronic muscle stiffness, postural issues, or seeking enhanced physical recovery. Includes a brief assessment followed by focused techniques targeting problem areas. Pressure preferences can be discussed throughout. Delivered in a private treatment room using professional-grade oils.