Details.
Customised training and workshops for corporate groups, professionals, students, employees, employers and organisations. Topics include mental health and well-being, managing stress, managing depression and anxiety, bullying, healthy self-esteem, performance anxiety, and creating and maintaining healthy relationships. Programs are available in person and online, and are led by experienced and qualified mental health professionals. Suitable for workplace and academic settings, including corporate employees, mental health professionals, educators, students and vulnerable populations.