Details.
A subtle, deeply relaxing form of bodywork focused on the natural rhythm of the craniosacral system. Light touch helps calm the nervous system, release deep tension, and support the body's natural self-regulation. Indications include headaches, migraines, neck and jaw tension, TMJ tension, stress, anxiety, sleep disturbances, nervous system imbalance, emotional fatigue, trauma release, and support for overall balance and inner calm.