Details.
Inclusive couples therapy for all genders and sexualities, including non-traditional and polyamorous relationships. Sessions draw on the Gottman approach and Emotionally Focused Therapy, supporting partners to rebuild trust and safety, connect during emotionally heightened situations, understand relationship dynamics, and navigate conflict, uncertainty or separation with care. A preliminary discussion is available with one or both partners. The usual process includes one joint session, followed by 1 to 3 individual sessions with each person, before reconvening together. Individual sessions are also available when one partner does not wish to attend couples therapy.