Details.
Brief treatment, generally around 10 sessions, focusing on short term issues and behaviour changes typically due to a specific crisis. Supports adults experiencing depression, anxiety, relationship difficulties, adjusting to change, communication problems, addictions, sexuality and gender identity issues. Offered face to face, by telephone and via Skype. Uses a person-centred, client-led approach incorporating Solution Focused Brief Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Psychoanalysis.