Details.
Available in person in the Toronto area and virtually. Uses an integrated approach including cognitive behavioural, solution-focused, narrative, and humanistic interventions, with structured and less structured approaches customized to each client's concerns and personality. Areas addressed include anxiety and depression, childhood trauma and PTSD, anger management, eating disorders, obsessive compulsive disorder, stress management, cultural identity, personal growth and development, self-esteem, bullying, grief and loss, racism and systemic oppression, gender and sexuality, substance abuse, career counselling, addiction, domestic violence, relationship issues, family conflict, and immigration and adjustment issues.