Details.
Counselling focuses on short-term difficulties relating to a specific crisis or issue and explores solutions to help manage these difficulties. It may support depression and anxiety, LGBTQ+ lived experiences, gender diversity and identities, relationships and intimacy, living with HIV and sexual health, healthy ageing and life transitions, and improving social connection. Longer-term engagement can support deeper reflection, self-awareness, integration and transformation of life's challenges. Online counselling is available.
