Details.
Two immersive sessions for expectant mothers and their birth partners. Includes core foundations and mind-body preparation, deeper work with the birth partner, practical tools, guided preparation, theory and practice, expert guidance from a doula and obstetrician team, post-session support via private WhatsApp group, audio resources for home use, and an intimate group setting for a maximum of 5 couples. Designed for all types of birth, including hospital birth, induction, caesarean birth, epidural and physiological birth.