Details.
Treatment for anxiety disorders, including panic disorder, agoraphobia, social anxiety disorder, and generalized anxiety disorder, as well as Post-Traumatic Stress Disorder. Also supports relationship difficulties, career transition, anger management, lack of assertiveness, OCD, depression, bipolar disorder, low self-esteem, workplace stress, chronic pain and health issues, and body dysmorphic disorder. Techniques include prolonged exposure, relaxation training, mindfulness, and skills training in emotion regulation, using a structured, collaborative, and compassionate approach.