Details.
Psychological treatment for chronic pain, focusing on helping individuals predict pain patterns and learn to manage pain through psychological and behavioural strategies and tools. Pain management aims to support meaningful living and participation in valued activities despite pain. Psychologists may also help with coping strategies, lifestyle changes, sleep, stress management, relaxation techniques, meditation, breathing exercises and biofeedback. Suitable for people experiencing chronic pain, including those dealing with depression or long-term degenerative medical conditions.
