Details.
A tailored Clinical Exercise program, which may include Clinical Pilates, using therapeutic and remedial exercises to address specific injuries or conditions. Classes suit all ages and fitness levels and may support injury management, rehabilitation, improved strength, flexibility, balance, coordination, fitness, and general function. Small group classes have a maximum of 4 participants and are held at the Fitzroy Street location. A Physiotherapy assessment is required before starting classes. Classes run approximately twice per week in a 6 to 12-week cycle, depending on the exercise program and goals. Five-visit, 10-visit, and pay-as-you-go options are available.
