Details.
A 28-day Yoga Alliance accredited training combining modern Vinyasa Yoga and traditional Hatha Yoga, with exploration of AcroYoga, FlyHigh, Budokon, Yin, Restorative, Yoga Nidra, Meditation and Pranayama. The program covers yoga anatomy, asana alignment, yoga history and philosophy, and teaching skills. It runs Monday through Saturday, around 7:00 AM to 6:00 or 6:30 PM, with Sundays off. Includes access to course manuals, yoga mats and required props, a weekly breakfast, a graduation dinner, a Balinese cleansing ceremony experience and a free surf lesson. Suitable for aspiring teachers and students seeking to deepen their practice. A recommendation of at least one year of consistent Hatha and or Vinyasa asana practice is provided.