Details.
Physiotherapy-led pool sessions for general strength, flexibility and exercise, as well as targeted rehabilitation in a low load bearing environment. The warm water environment is around 33 degrees and may support the rehabilitation process and therapeutic benefits. A 1:1 assessment with a physiotherapist or exercise physiologist is required before joining a class. Available at Calwell Pool on Mondays from 7:30 am to 9 am and 1 pm to 3 pm, and Wednesdays from 7:30 am to 3 pm. Wednesday sessions from 8 am to 12 pm are led by Marine.