Details.
Floating Pilates uses controlled low-impact movement and the gentle instability of water to challenge balance, activate the core and engage the entire body. It helps improve strength, posture, coordination and focus. Includes Aqua Sculpt boards rental, towel and mineral water. Comfortable active wear or supportive swimwear is recommended. Available every Wednesday and Saturday from 7.00am to 8.00am. Group classes require a minimum of two and allow a maximum of six participants.
