Details.
Individual clinical psychology therapy for anxiety, including persistent worry, panic attacks, avoidance, physical tension, sleep difficulties and related concerns. Therapy may draw on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy and mindfulness-based strategies. Sessions include understanding anxiety patterns, building practical strategies and consolidating longer-term change. Available in person at Surry Hills rooms or via secure telehealth across NSW. A Mental Health Treatment Plan from a GP may provide a Medicare rebate of $149.05 per session, reducing the out-of-pocket cost to $120.95.
