Details.
Group classes for all skill levels and fitness levels. Training covers striking and counterattacks, armed and unarmed attacks, dangerous chokes and grabs, and ground situations. The training combines Krav Maga with competitive full contact fighting systems based on striking, grappling and wrestling. No prior martial arts knowledge or existing fitness is required. Classes are conducted on weeknights, with additional sessions on Wednesday at 12pm and Sunday at 9am.