Details.
Collaborative and highly personalised coaching for people who have been formally diagnosed, self-identify as neurodivergent, or feel stuck and overwhelmed. Sessions focus on practical outcomes including organisation, time management, relationships, managing overwhelm, and setting meaningful goals. The approach is non-judgmental, neuro-affirming, inclusive, compassionate, and action-oriented. Coaching does not involve in-depth exploration of psychological impact or possible trauma related to ADHD.
