Details.
Includes baseline strength measurements, reassessments every 4 to 6 weeks, bodyweight exercises and progression to gym-based resistance training. The phase also aims to restore comfortable straight-line running.
at ESPR Therapy and Training · Sydney
Includes baseline strength measurements, reassessments every 4 to 6 weeks, bodyweight exercises and progression to gym-based resistance training. The phase also aims to restore comfortable straight-line running.
Get the app to book and see what else is on nearby.