Details.
A longer session suited to people recovering from burnout or chronic stress, or those needing more time to fully relax. Uses slow, sustained and rhythmic pressure to address physical stagnation and support the body's reserves. Includes ancient Japanese bodywork using acupressure, gentle stretches and mindful touch, with time for thorough meridian bodywork, Hara massage and reflexology. May help with stress, fatigue, sleep and overall wellbeing.