Details.
A Yoga Alliance certified training combining Dynamic Mindfulness, holistic asana flow, Buddhist mindfulness meditation, yoga theory and practice. The hybrid program includes monthly self-paced video lectures and quizzes, written assignments, monthly 120 min live calls, 20 weekly masterclasses, personal study and practice, a written exam, and a 30 min graduation class. Classes are limited to a maximum of 15 trainees. Applicants should have at least 1 year of consistent yoga practice, English proficiency, physical ability to participate, and the ability to commit to the training. Suitable for serious yoga practitioners, including those who do not plan to teach yoga.