Drop-in slow flow Hatha Yoga class for all levels at The Tabernacle, with detailed instructions and modifications. The class includes pranayama, asanas and dharana. Drop-in price is £15. Free tasters are available in limited numbers, and a 24-hour cancellation policy applies.

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Hatha Yoga

Mon, 10 Aug

A slow flow Hatha class for all levels, suitable for experienced practitioners and beginners. Detailed instructions and modifications are provided to suit each student's ability. The class includes pranayama, asanas and dharana. Drop-in class, £15. Free tasters are available in limited numbers, and a 24-hour cancellation policy applies.

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Services

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Wednesday Hatha Yoga Class

1 hr 15 min

£15

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Hours and details

Group class in Notting Hill. This slow flow hatha is for all levels, suited to the more seasoned practitioner as well as the beginner. Detailed Instructions and modifications for the postures are given to suit each student's ability. The class involves pranayama (breath control), asanas (postures) and dharana (concentration).

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