Yoga, Meditation and Nutritional Therapy

Gym

Opening hours
Monday
09:00 – 17:00
Tuesday
09:00 – 17:00
Wednesday
09:00 – 17:00
Thursday
09:00 – 17:00
Friday
09:00 – 17:00
Saturday
Closed
Sunday
Closed
Steele's Rd, London, NW3 4RE, United Kingdom
annahenrika.com
+447389000595

What’s on

The week’s programme

Events

4 events

Free

Event

Mama & Baby Yoga

Fri, 14 Aug

Yoga classes in a calm environment, specially tailored to support postnatal recovery, including pelvic floor, abdominal, posture and upper body exercises. Babies can be included in exercises where possible. Suitable from 6 weeks after giving birth or with GP approval, and no previous yoga experience is required.

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Free

Event

Pregnancy Yoga

Fri, 14 Aug

Pregnancy yoga classes at Life By Margot in North London.

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Free

Event

Women's Circle + Art

Fri, 14 Aug

A monthly women's circle with art in North London. Enquire for details.

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Free

Event

Mother + Child Group

Fri, 14 Aug

A monthly mother and child group in North London. Enquire for details.

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Services

8 services · 4 categorys

Mother's Blessing

90 min

£150

Postpartum Abhyanga and Belly Binding

£150

Postpartum Doula Support

Postpartum Planning Session

90 min

£90

Pre and Postnatal Yoga

£90

The Fourth Trimester

8 weeks

The Golden Month

4 weeks

The Sacred Window

6 weeks

About

Hours and details

This practice supports mothers through the transition into motherhood with Ayurvedic postpartum care, yoga, meditation and nutritional therapy. Its personalised planning sessions cover nourishment, rest, breastfeeding, recovery, emotional wellbeing and building a supportive home environment.

  • Gym
  • Business and professional services
  • Sports and recreation
  • Yoga studio
  • Gym and studio

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