Try a mindfulness-based course at your company. Yoga can help employees and employers become more balanced, focused, creative and motivated, and address psychological and physical stress at work.

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Offer

Small group classes

Practice yoga with your friends or colleagues, and book a 10 classes course to share with your people.

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Services

7 services · 1 category

Business Yoga Course

Prevention Course

$160.00

Private Yoga Class

Regular Group Yoga Class, 10-Class Card

$130.00

Regular Group Yoga Class, 5-Class Card

$70.00

Regular Group Yoga Class, Drop-in

$16.00

Small Group Yoga Class

$75.00

About

Hours and details

As a yoga teacher, my goal is to offer something different, modern, and complete... I truly believe it is necessary to adapt the ancient practice of yoga to a contemporary body and mind. Therefore, I introduce functional and evidence-based movements to increase articular mobility and strength with a mindful approach. I brake the linearity of…

Gym
Business and professional services
Sports and recreation
Yoga studio
Gym and studio