Opening hours
- Monday
- 09:00 – 19:30
- Tuesday
- 09:00 – 19:30
- Wednesday
- 09:00 – 19:30
- Thursday
- 09:00 – 19:30
- Friday
- 09:00 – 19:30
- Saturday
- 09:00 – 19:30
- Sunday
- 09:00 – 19:30
What’s on
The week’s programme
On now
service
V-Pilates/Barre Fusion
All day
service
V-Pilates/Yoga Core & Flow
All day
service
V-Release & Restore
All day
service
V-5 Class Pack
All day · $125
service
V-Barre
All day
service
V-Flow Yoga
All day
service
Dharma Shala and VF3 Unlimited Membership
All day · $49
service
V-Yin Yoga
All day
service
V-Flex
All day
service
V-Essential Membership
All day · $49
service
V-Intro Pass
All day · $49
service
V-10 Class Pack
All day · $225
Services
15 services · 7 categorys
About
Hours and details
VF3 Flow Flex Fly offers a varied program of yoga, Pilates, barre, mobility and strength classes, designed to build fitness, flexibility, balance and mindfulness. Its signature fusion sessions blend disciplines such as yoga, Pilates, dumbbells and deep stretching for both energising workouts and restorative movement.
- Gym
- Services
- Sports
- Yoga studio