Sydney City Nutritionist

About

Hours and details

Your initial consultation package will include: Discovery: Your practitioner will gather information of your health history, challenges and key goals - to ensure you gain as much as possible from this session. Baseline Analysis: An overview of your current dietary and lifestyle choices, and any supplements or medications you are taking (or keeping in the cupboard, meaning to take). Goal setting and Guidance: Together, you and your practitioner will formulate a simple, yet effective, plan to help you achieve your goals with little disruption to daily life. Personalised action plan: Following your consultation you will receive a digital copy of your personalised action plan, including recommended foods, supplements, lifestyle focus and any further reading or recipes which are relevent to you. Follow up consultation: Your package also includes your first follow up consultation - which is usually taken 2 weeks later. During this session we'll discuss progress, any questions/challenges, and modify your plan as required to ensure optimum results are easily achieved and maintained. Option to include a meal plan: Choose whether you'd like to add on a meal plan or not. 7 Day personalised menu plans are available for $50 additional.

• Mental health service
• Health and medicine
• Physician
• Business and professional services