Scout Studios - Redfern

Reformer Essentials

All day

Mat Sweat

All day

Unlimited Membership

All day · $85

Reformer Beginners

All day

Reformer Elevate

All day

Private 1:2 Pilates

All day · $170

Prenatal and Postpartum Pilates or Yoga

All day

Hot Mat

All day

Restorative Yoga

All day

Vinyasa Flow

All day

Heated Vinyasa Flow

All day

Parents and Cubs

All day

Events

5 events

Event

Prenatal Night: Mat Class + Panel Talk

Tue, 18 Aug

A special evening for parents-to-be covering physical recovery, breastfeeding, newborn sleep, emotional wellbeing, matrescence, the role of partners and support people, and adjusting to a new pace of life. Hosted by Mazz Napier at Scout Redfern.

Event

Breathe Better, Sleep Better

Sat, 22 Aug

A hands-on breathwork session designed to pull the nervous system out of overdrive and into real rest. The session explores how shallow, fast, chest-led breathing contributes to tension, fatigue, brain fog and difficulty switching off. Hosted by Lauren Wainer at Scout St Peters.

Event

The Centred C-Curve

Sun, 6 Sept

A hands-on workshop exploring the role of the C-curve in creating a safe, effective Pilates practice. Hosted by Mandi Rose at Scout Marrickville.

Event

Clock Off and Unwind: Yin & Sound

Fri, 11 Sept

A candlelit Yin and Sound Healing experience beginning with slow, grounding yin yoga shapes to gently ease physical tension and invite the body to soften. Hosted by Morgane Stroobant at Scout Redfern.

Event

Yin and Hot Stones

Sat, 3 Oct

A specialty class using passively held poses and calming breath work to induce deep relaxation, natural healing and restored balance. Heated volcanic stones are placed on the body in a variety of poses. Hosted by Mandi Rose at Scout St Peters.