A featured keynote covering the body-brain science behind burnout, with a practical framework for navigating burnout and building tangible, achievable boundaries for demanding lifestyles.

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Event

Reclaiming Mental Wellness at Work

Fri, 21 Aug

A keynote customized to the company’s industry, providing clear, actionable, accessible, and empowering insights into difficult work experiences and how to address them.

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Event

Getting Real With Boundaries

Fri, 21 Aug

A session covering the science behind boundaries, why many achievers find them challenging, common misconceptions, and actionable tips for setting realistic, healthier boundaries.

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Event

Science of Mindfulness for Healthier Stress Management

Fri, 21 Aug

A session on the science and research behind mindfulness, its benefits, daily practice, and strategies for making mindfulness a realistic habit to manage stress and foster mental clarity.

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Event

Dealing with Difficulty & Disconnection

Fri, 21 Aug

A session exploring the biology and psychology behind triggers, judgment, and biases, followed by frameworks for identifying personal triggers and biases and reconnecting after disagreement.

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Event

Humanity at Work

Fri, 21 Aug

A session for teams and leaders covering emotional mindfulness, effective empathy, and skills for navigating difficult workplace conversations.

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Event

Healthier Self-Views, Self-Talk, and Self-Worth

Fri, 21 Aug

A session on the science and biology of self-views, the psychology behind self-doubt and imposter syndrome, and strategies for developing healthier self-talk, self-understanding, and self-worth.

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Event

Mindfulness to Foster DEIB

Fri, 21 Aug

A session on how mindfulness affects diversity, equity, inclusion, and belonging, covering implicit bias, judgment, mindfulness, and empathy skills.

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Event

Healthy Minds Workshops

Fri, 21 Aug

Science-backed mental wellness workshops with realistic work and life applications, hands-on practice, and actionable tools. Core topics include stress, burnout, mindfulness, emotions, triggers, self-views, connection, relationships, conflict, mental health fundamentals, grief, and holiday wellness.

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Event

Healthy Minds Meditations

Fri, 21 Aug

Guided mindful breath, body, and reflective meditation for stress relief, awareness, and balance, suitable for all experience levels.

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Event

Healthy Mind-Body Meditation & Movement

Fri, 21 Aug

Meditation sessions combining breath with gentle mobility movements and stretches to create a workday break supporting mental and physical presence.

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Event

Ask the Expert Events & Panels

Fri, 21 Aug

Interactive events featuring an expert Q&A interview, with topics customized to the organization and questions crowdsourced from employees.

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Services

4 services · 2 categorys

Custom Trainings, Events and Offsites

Healthy Minds Meditation

30 min

$300.00

Healthy Minds Workshop

45 min

$2000.00

Healthy Minds Workshop, In Person

45 min

$3500.00

About

Hours and details

Recalibrate provides science-backed keynotes, workshops, and fireside chats focused on burnout, boundaries, mindfulness, mental wellness, empathy, and healthier workplace relationships. Its practical, research-informed sessions help teams build sustainable habits, navigate difficult conversations, and foster more inclusive, connected workplaces.

Health services
Medical practice
Psychotherapist
Services