Playground Sounds

Offer

Yoga & Meditation

An introductory program teaching the importance of practical mindfulness and the physical practice of yoga and meditation. Specifically designed for students, it provides tools to tackle everyday life and is ideal for reducing stress before and after exam periods. Headphones provide a relaxing backing track while reducing background noise and helping maintain focus.

Offer

Workout Party

A group fitness event designed to help with flexibility, posture, co-ordination and confidence in a shared community environment. It is a fun aerobic workout specifically designed for students, with a qualified instructor backed by a DJ with an appropriate playlist.

Offer

Silent Disco

Each student receives a headset and can choose from 3 different channels of music. Songs with popular dances are incorporated to get everyone moving. Older students are also offered the opportunity to be a guest DJ.

Event

Silent Disco

Thu, 13 Aug

A school incursion for students aged K-12. Each student receives a headset and can choose from three different music channels. The program incorporates popular dances, and older students may have the opportunity to be a guest DJ.

Event

Workout Party

Thu, 13 Aug

A group fitness event for students aged K-12, featuring a fun aerobic workout designed to support flexibility, posture, coordination and confidence in a shared community environment. A qualified instructor leads the workout, supported by a DJ playing an appropriate playlist.

Event

Yoga and Meditation

Thu, 13 Aug

A school incursion for students aged K-12 teaching practical mindfulness through introductory yoga and meditation. The program provides tools to tackle everyday life, is suitable for reducing stress before and after exams, and uses headphones with a relaxing backing track to reduce background noise and support focus.