Opening hours
- Monday
- 07:00 – 18:00
- Tuesday
- 07:00 – 18:00
- Wednesday
- 07:00 – 18:00
- Thursday
- 07:00 – 18:00
- Friday
- 07:00 – 18:00
- Saturday
- 07:00 – 18:00
- Sunday
- 07:00 – 18:00
What’s on
The week’s programme
On now
Freedom Upgrade
All day
Body Reboot
All day
Free Movement Audit
All day
Total Body Reset
All day
1:1 Mobility Coach
All day
1:1 Mobility Coaching Session
All day
Free Movement Audit
All day
Body Reboot
All day
Freedom Upgrade
All day
Total Body Reset
All day
Offers
4 running
Offer
Free Movement Audit
A free movement audit including a full movement analysis and lifestyle review, a personal flexibility and posture assessment, identification of pain sources and mobility blocks, live feedback and first steps to change.
ViewOffer
Total Body Reset
Twelve sessions plus a personalised system, accountability and support for a total transformation and performance upgrade. Program designed for 4 to 8 weeks.
ViewOffer
Freedom Upgrade
Eight sessions plus a recovery plan and progress tracking for people who train hard but find that limited mobility affects their lifts. Program designed for 4 to 8 weeks.
ViewOfferOffer
Body Reboot
Four personalised sessions plus mobility drills for people sitting all day who want to remove stiffness. Program designed for 4 weeks.
ViewServices
5 services · 1 category
Jobs
1 open
About
Hours and details
Personal Training with Yulia Yumalova offers one-on-one mobility, flexibility and Pilates coaching grounded in kinesiology and biomechanics. Each program combines movement assessments, tailored exercises, posture work and progress tracking to help clients reduce stiffness, improve movement and build strength.
- Gym
- Business and professional services
- Sports and recreation
- Yoga studio
- Gym and studio