Out-Fit

Name: Out-Fit
Address: 250 W 26th St #202, New York, NY, 10001, United States

Gym

Opening hours

Monday: 11:00 – 20:30
Tuesday: 11:00 – 20:00
Wednesday: 11:00 – 20:00
Thursday: 11:00 – 20:00
Friday: 11:00 – 18:00
Saturday: Closed
Sunday: Closed

250 W 26th St #202, New York, New York 10001, United States

out-fit.org

What’s on

The week’s programme

On now

work

Part-Time Coach

All day

Events

4 events

Free

Event

Monday Strength and Conditioning Workout

Mon, 31 Aug

Advanced group strength and conditioning workout for experienced lifters. Mondays focus on back squats and barbell pressing, with heavy lifting, explosive movements, structured progressions, and conditioning. Experience with the current cycle's lifts is required, or participants must take 1 to 2 private training sessions before attending.

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Free

Event

Wednesday Strength and Conditioning Workout

Mon, 31 Aug

Advanced group strength and conditioning workout for experienced lifters. Wednesdays focus on bench press and barbell reverse lunges, with heavy lifting, explosive movements, structured progressions, and conditioning. Experience with the current cycle's lifts is required, or participants must take 1 to 2 private training sessions before attending.

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Free

Event

Proud Workout

Mon, 31 Aug

Quarterly experienced workout held at WillyB CrossFit in the Lower East Side during March, June, September, and December. This 75 to 90 minute format includes a group warm-up and two back-to-back partner or team workouts using barbells. Functional fitness experience is required and verified in advance.

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Free

Event

Boot Camp Workout

Mon, 31 Aug

Quarterly beginner to intermediate workout held at WillyB CrossFit in the Lower East Side during March, June, September, and December. This 60 minute team workout includes a group warm-up and uses dumbbells and kettlebells, with no barbells or advanced gymnastics. Prior workout experience with dumbbells and kettlebells is required.

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Jobs

1 open

Part Time

Part-Time Coach

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About

Hours and details

OUT-FIT Experienced Weekly Workouts Push Your Limits: OUT-FIT Strength & Conditioning Group Workouts Calling all experienced lifters: it’s time to take your training to the next level. Our advanced group strength and conditioning sessions are designed specifically for experienced athletes who want to sharpen their

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