Opening hours
- Monday
- 09:00 – 20:00
- Tuesday
- 09:00 – 20:00
- Wednesday
- 09:00 – 20:00
- Thursday
- 09:00 – 20:00
- Friday
- 09:00 – 20:00
- Saturday
- 09:00 – 20:00
- Sunday
- Closed
What’s on
The week’s programme
On now
2 Session Pack, Cronulla, 60 min
All day · $200
Unlimited Monthly
All day · $250
Initial Kinesiology/MBM Session
All day · $185
Initial Kinesiology/Mind Body Medicine
All day · $200
Kinesiology/Mind Body Medicine Follow-up
All day · $165
In-House Massage
All day · $125
Chakra Balancing
All day · $75
Mobile Massage
All day · $135
Retreat and Corporate Bookings
All day
10 Session Pack, Cronulla, 45 min
All day · $750
10 Session Pack, Cronulla, 60 min
All day · $950
2 Session Pack, Cronulla, 45 min
All day · $160
Events
4 events
FreeEvent
Free Winter Yin Yoga
Thu, 20 Aug
A free, cozy class you can come to in your PJs. Via Zoom.
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Event
Weekly Yogalates Online
Thu, 20 Aug
A blend of Yoga and Pilates, using Pilates exercises to build strength and improve alignment, traditional Yoga Asana to stretch and strengthen the body, and mindful preparation for meditation. Classes are held online via Zoom. Classes are $25 and pre-payment is required to reserve a spot.
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FreeEvent
Elemental Yin Yoga Level 2
Sat, 12 Sept
A deeper dive into the Elements and your motivational force. Held at Heart & Soul Yoga.
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FreeEvent
Spring Reset Retreat
Fri, 30 Oct
Join us for a weekend of yoga, meditation, massage and more. Held at Yanada Retreat.
ViewServices
27 services · 10 categorys
10 Session Pack, Cronulla, 45 min
45 min
$750
10 Session Pack, Cronulla, 60 min
1 hr
$950
10 Session Pack, Mobile, 45 min
45 min
$850
10 Session Pack, Mobile, 60 min
1 hr
$1,000
2 Session Pack, Cronulla, 45 min
45 min
$160
2 Session Pack, Cronulla, 60 min
1 hr
$200
2 Sessions per Week, Mobile, 45 min
45 min
$180
2 Sessions per Week, Mobile, 60 min
1 hr
$220
5 Online Group Classes
$110
5 Session Pack
$760
5 x 1 hr Private Lessons
$450
Chakra Balancing
1 hr
$75
About
Hours and details
View availability and book your wellness session easily online at Nueva Ola Health and Wellness. Schedule kinesiology, massage, personal training, yoga, or Pilates with our expert practitioners in Cronulla & The Sutherland Shire. Select online sessions available. Reserve your spot today!
- Physician
- Health and medicine
- Business and professional services