Opening hours
- Monday
- 05:30 – 19:15
- Tuesday
- 05:30 – 19:30
- Wednesday
- 05:30 – 19:00
- Thursday
- 06:00 – 19:15
- Friday
- 06:00 – 08:00
- Saturday
- 08:00 – 12:30
- Sunday
- 09:00 – 17:30
What’s on
The week’s programme
On now
Events
5 events
Event
Prana and Apana - Ashtanga Workshop with Kai Rainer
Sun, 6 Sept
Awakening the breath in practice. This workshop examines the relationship between breath and body by exploring the vayus, primarily inhalation and exhalation, prana and apana.
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Event
Prana and Apana, Ashtanga Workshop with Kai Rainer
Sun, 6 Sept
Awakening the Breath in Practice. Explore the subtle relationship between breath and body in Ashtanga Vinyasa by examining the vayus, primarily inhalation and exhalation, prana and apana. Teacher: Kai Rainer.
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Event
Adapting a Yoga Practice with Angelika
Sun, 27 Sept
The Art of Sequencing and how to Read a Body. This course explores adapting a yoga practice to suit different limitations and conditions, including a lack of time or energy. Teacher: Angelika Knoerzer.
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Weekend Workshop with Graeme & Leonie Northfield
Sat, 28 Nov
Foundational Techniques and Mantras in Motion. Details to be announced. Teachers: Graeme & Leonie Northfield.
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FreeEvent
Weekend Workshop with Dena Kingsberg
Sat, 13 Mar
Details to be confirmed. Dena Kingsberg has been studying and practising traditional Ashtanga yoga for almost 40 years and remains committed to the healing potential of the practice. Teacher: Dena Kingsberg.
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2 services · 1 category
About
Hours and details
North Sydney Yoga is a dedicated studio offering Ashtanga yoga classes, guided practice and study for students at different levels. It also provides teacher training, workshops and events centred on developing a consistent, mindful yoga practice.
- Gym
- Yoga studio
- Business and professional services
- Sports and recreation
- Gym and studio