Opening hours
- Monday
- 06:00 – 19:00
- Tuesday
- 06:00 – 19:00
- Wednesday
- 06:00 – 19:00
- Thursday
- 06:00 – 19:00
- Friday
- 06:00 – 19:00
- Saturday
- 06:00 – 19:00
- Sunday
- 11:30 – 19:00
What’s on
The week’s programme
Events
4 events
FreeEvent
Hatha Yoga
Mon, 10 Aug
A gentle, grounding practice focused on balancing the body and mind through physical postures, breath control, and mindfulness. Classes are independently run by the teachers and practitioners who call The Neighbourhood Wellness Space home. Book directly with the teacher via the Instructor Page.
View
FreeEvent
Vinyasa Yoga
Mon, 10 Aug
A dynamic, flowing practice that connects breath with movement, creating a rhythmic and energising sequence of postures. Classes are independently run by the teachers and practitioners who call The Neighbourhood Wellness Space home. Book directly with the teacher via the Instructor Page.
View
FreeEvent
Pilates
Mon, 10 Aug
A core-focused, low-impact workout that builds strength, flexibility, and alignment. Classes are independently run by the teachers and practitioners who call The Neighbourhood Wellness Space home. Book directly with the teacher via the Instructor Page.
View
FreeEvent
Breathwork
Mon, 10 Aug
A practice of controlled breathing to calm the mind, reduce stress, and enhance mental clarity. Classes are independently run by the teachers and practitioners who call The Neighbourhood Wellness Space home. Book directly with the teacher via the Instructor Page.
ViewServices
4 services · 3 categorys
About
Hours and details
Neighbourhood Wellness Space is a restored sanctuary in Manly offering ongoing yoga, Pilates and breathwork classes. Its bright studio, arch windows and welcoming community create a peaceful setting for mindful movement and wellbeing.
- Gym
- Business and professional services
- Gym and studio
- Sports and recreation