A highly personalised 6-week 1:1 programme delivered through online or in-person sessions. Each week includes tailored techniques designed to help you feel more grounded, relaxed and energised.

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Offer

Breathe in Balance

A 6-week online programme priced at £666.

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Offer

Breathing in Harmony

An online group session priced at £11.

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Offer

1:1 Online Session

A 45-minute online session for £77.

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Offer

Discovery Call

A free 15-minute discovery call.

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Events

3 events

Free

Event

Regulate Your Nervous System

Tue, 11 Aug

A highly personalised 6-week 1:1 programme for people feeling stressed, overwhelmed or struggling to unwind. Weekly online or in-person sessions provide tailored techniques to help you feel more grounded, relaxed and energised.

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Event

Group Online Breathwork

Tue, 11 Aug

Online group sessions called Breathing in Harmony, focused on personal development, meditation and manifesting your best life in an intimate, supportive community.

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Event

6-Week Online Breathwork

Tue, 11 Aug

A 6-week online Breathe in Balance programme offering bespoke breathing support.

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Services

11 services · 5 categorys

1:1 Online Breathwork Session

45 min

£77

6-Week Online Breathe in Balance Programme

6 weeks

£666

Breathwork Session

Cold Water Immersion Session

Discovery Call

15 min

£0

Group Online Breathing in Harmony

£11

Group Personal Development Session

Healy Frequency Medicine Session

Massage

Personal Training with Breathwork and Massage

Regulate Your Nervous System Programme

6 weeks

About

Hours and details

Monika Walas personal page

Physician
Health and medicine
Business and professional services