Join a group workshop or create your own whilst building a unique set of mental well-being tools to help manage day-to-day stress, build resilience and feel calm and confident.

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Events

1 event

Free

Event

Weekly Workshop

Sat, 15 Aug

Join a group workshop, or create your own, whilst building a unique set of mental wellbeing tools to help manage day-to-day stress, build resilience, and feel calm and confident.

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Services

4 services · 3 categorys

1 on 1 BodySpace Fitness and Pilates

1 on 1 MindSpace Wellness and Development Coaching

MindSpace Corporate and Team Coaching

Weekly Mindset Wellness Workshop

About

Hours and details

MindSpace Coaching offers bespoke wellness and transformational coaching alongside tailored Pilates, fitness, breathwork, strength and rehabilitation sessions. Its integrated approach supports mental, emotional and physical wellbeing for individuals, teams and workplaces.

Business and professional services