Opening hours
- Monday
- 10:00 – 19:00
- Tuesday
- 10:00 – 17:00
- Wednesday
- 10:00 – 17:00
- Thursday
- 15:00 – 20:00
- Friday
- 10:00 – 16:00
- Saturday
- Closed
- Sunday
- Closed
What’s on
The week’s programme
On now
Jobs
1 open
About
Hours and details
Mindful Self Therapy is a trauma-informed practice supporting individuals, couples, and creatives through mindful, embodied, and relational healing. Its clinicians use approaches such as somatic therapy, Internal Family Systems, EMDR, Brainspotting, CBT, ACT, and couples therapy to explore the roots of emotional pain.
- Mental health service
- Health and medicine
- Business and professional services