An affirming, inclusive, welcoming therapeutic space for connection, reflection, and real talk. This open-topic, drop-in group invites California residents to share and connect with others while receiving support and guidance from two host therapists. The group meets weekly via Zoom. There is no cost to join, and donations are welcome.

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Free

Event

Positive Masculinity

Thu, 20 Aug

A therapy group for anyone who identifies as a man, including cis and trans men. The group explores masculinity, relationships, work, purpose, friendship, love, fatherhood, sexuality, authenticity, integrity, and connection through honest conversation, reflection, and shared experience. Online, with the registration link provided when registering. Free.

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Event

Relationships and Intimacy Therapy Group

Thu, 20 Aug

A weekly group for couples to drop in and learn tools for cultivating resources, building a coherent vision for growth, and managing communication strategies. The group supports different relationship styles and configurations and includes techniques from the Gottman Method and Emotionally Focused Therapy. Held via Google Meet. Suggested donation is $5 to $10 per weekly session, and no one is turned away for lack of funds.

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Event

BIPOC-Led Mental Health Support Group

Thu, 20 Aug

A weekly support group for navigating cultural expectations, identity, comparison, emotional overwhelm, and the pressures of modern life. The BIPOC-led group is especially supportive for people whose experiences are shaped by race, culture, immigration, family systems, and being underrepresented in academic or professional spaces, while remaining open to anyone seeking support, reflection, and community. Held via Google Meet. Suggested donation is $5 to $10 per weekly session, and no one is turned away for lack of funds.

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Free

Event

Mt Tabor Drop-in Meditation

Thu, 20 Aug

A guided outdoor meditation gathering focused on presence, interconnection, attention to the present moment, connection with nature, and loving-kindness. The group includes time to talk and greet each other, about 25 minutes of meditation, and time for questions and shared experiences. Held in person at Mt. Tabor near Reservoir 5, with details shared upon RSVP. Offered by donation, and no one is turned away for lack of funds.

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Free

Event

Climate Wayfinding, and 8-Week Group Reading Journey

Thu, 20 Aug

An eight-session online reading and discussion group based on Climate Wayfinding: Healing Ourselves and the Planet We Call Home. Participants read one chapter beforehand, spend time on reading, journaling, and self-reflection, then meet for group discussion and exploration. The group is for anyone experiencing climate grief, overwhelm, or frustration and wanting to process local and global events in community. Offered by donation, and no one is turned away for lack of funds.

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Event

Second Spring

Thu, 20 Aug

A co-facilitated council group for people approaching or moving through perimenopause and menopause. The group explores emotional, physical, relational, and identity shifts in a supportive community using listening, storytelling, witnessing, and authentic connection. It meets every other week in a hybrid format, alternating between online and in-person gatherings. Suggested donation is $10 per session or what you can afford, and no one is turned away for lack of funds.

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Event

Reconnect, create, and grow, both inside and out.

Thu, 20 Aug

A gentle, hands-on group exploring creativity, mindfulness, and emotional well-being through plant-based crafts. Sessions combine simple plant projects with reflection, grounding, and connection. No prior gardening or artistic experience is needed. Held at the Portland office, with the address shared upon RSVP. Suggested donation is $10 per session or what you can afford, and no one is turned away for lack of funds.

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Event

The Long Beginning

Thu, 20 Aug

A process-oriented group for women in early adulthood navigating anxiety, identity, relationships, and the pressures of becoming someone in the world. Sessions include relational sharing, gentle somatic awareness, reflection, and facilitated group dialogue. Held online via Zoom. Suggested donation is $10 per session or what you can afford, and no one is turned away for lack of funds.

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Event

Animal Loss and Grief Support Group

Thu, 20 Aug

A safe, compassionate space for processing animal-specific grief, including the loss of a companion animal, anticipatory grief, or grief related to work in veterinary care, animal shelters, or rescue organizations. Guided discussions, somatic experiencing, and therapeutic exercises support participants in sharing memories, exploring emotions, and building resilience. Held via Zoom with drop-in participation. Suggested donation is $5 to $10 per weekly session, and no one is turned away for lack of funds.

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Event

Care for Caregivers

Thu, 20 Aug

A nonjudgmental and compassionate support group for family members and professionals caring for people with chronic conditions, disabilities, disease, or other support needs. The group provides space to connect, share experiences, find emotional support, discuss coping strategies, and strengthen caregiver self-care. Held via Google Meet. Suggested donation is $5 to $10 per weekly session, and no one is turned away for lack of funds.

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Services

6 services · 1 category

Aerobics

Crossfit

Gymnastics

Pumping Iron

Running and Spinning

Weight Lifting

About

Hours and details

Liberation Institute provides counseling, therapy groups, relationship support, and community events across California, Oregon, and Hawaii. Its offerings include inclusive programs such as positive masculinity groups, with options for both individual and collective growth.

Physician
Health and medicine
Mental health service
Business and professional services