A live online group energy healing session for stress relief and nervous system regulation. Release stress, calm your system, and feel lighter, clearer and more grounded.

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Free

Event

Yoga for Tight Hips

Sat, 15 Aug

An 8-week online yoga course for tight hips, stiffness and restricted movement. Build flexibility, reduce tension and improve how you move in just 10 minutes, 3 to 4 times per week.

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Services

7 services

Energy Healing Circle

Energy Healing Session

Free Discovery Call

Health and Mindset Coaching

Movement and Recovery Session

Private Yoga Session

Yoga for Tight Hips Course

8 weeks

About

Hours and details

Kate Mitchell Yoga offers yoga, health coaching and energy healing in-studio and online, helping clients move with greater confidence, ease and strength. Services include private classes, restorative yoga, movement and recovery sessions, flexibility work and energy healing circles.

Gym
Business and professional services
Sports and recreation
Yoga studio
Gym and studio