A six-session growth program and masterclass focused on understanding, befriending, undoing and re-storying anxiety. Participants will learn to quiet their minds and bodies and make space for stories of grace, hope and coming home to themselves. The program takes place in a virtual room. Investment is $1000 prepayment, with a limited-time price of $500 expiring September 10, 2023.

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Heart Matters NYC Counseling provides therapy and growth programs focused on anxiety, relationships, and personal transformation. Its offerings include individual and couples counseling, virtual workshops, and guided sessions that help clients understand their experiences and build greater emotional well-being.

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