An immersive sound and movement event with live guitar, ethereal vocals, piano and more. Flow through a 90-minute experience before finding stillness and immersing yourself in sound. Cost: $75, with Grass Roots members saving 10%.

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Free

Event

The Cyclical Practice

Sat, 5 Sept

An embodied workshop exploring how menstrual cycle awareness can deepen the way people practise, teach and lead. Through yoga, reflection and discussion, explore the four inner seasons of the menstrual cycle and their relationship with strength, creativity, expression, boundaries, rest and renewal. Open to yoga practitioners and teachers. No previous knowledge is required.

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Event

New Moon Sound Bath

Fri, 11 Sept

A deeply restorative 60-minute sound bath with crystal bowls, gongs and layered instruments. Participants lie down and relax while sound guides them into deep rest and meditation. No experience or skills are required. Cost: Grass Roots Yoga members $40, non-members $45.

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Event

Ceremonial Breathwork

Sat, 12 Sept

A sacred two-hour ceremonial breathwork journey to manifest intentions under the new moon. Strictly limited to 10 spots. Not suitable for people who are pregnant or have serious heart or mental conditions. Cost: $80, with Grass Roots members paying $72.

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Free

Event

Community Kirtan

Fri, 18 Sept

An intimate evening of mantra, music and meditation featuring sacred sound, live music, collective voice, storytelling, gentle guidance and moments of stillness. No experience is needed, and singing ability is not required. Bring anything needed for comfortable floor seating. By donation, registration is requested.

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Services

23 services · 5 categorys

10 Class Pack

$260

20 Class Pack

$460

30 Class Pack

$560

3 Month Membership

3 months

$585

5 Class Pack

$140

6 Month Membership

6 months

$1,100

Annual Membership

12 months

$1,995

Casual Class

1 month

$32

Embodied Yoga + Live Music Journey

90 min

Extended Vinyasa Flow

75 min

Hot Flow

60 min

Pilates 10 Class Pack

$200

About

Hours and details

Grass Roots Yoga + Pilates offers yoga and Pilates classes designed to build strength, flexibility, balance and body awareness. Its programme ranges from creative, gently heated vinyasa and accessible slow flow to structured, resistance-based Pilates Strength sessions, alongside workshops, courses and retreats.

Gym
Business and professional services
Sports and recreation
Yoga studio
Gym and studio