Join Sean and Sierra for a 90-minute Beginner Workshop covering the foundations, history, core principles, and contemporary approach to Reformer training, followed by a beginner-level Reformer class. The workshop is for people who have never used a Reformer or want to build a stronger foundation. Clinton Hill Studio, August 30, 3:30 PM to 5:00 PM. $75 per person.

View

Events

1 event

Event

Beginner Workshop

Sun, 30 Aug

A 90-minute workshop covering Pilates foundations, history, core principles, and Flow Pilates' contemporary approach to Reformer training, followed by a beginner-level Reformer class. Suitable for people who have never used a Reformer or want to build a stronger foundation.

View

Services

8 services · 4 categorys

Advanced Reformer

50 min

Beginner Workshop

90 min

$75.00

Mat Core Flow

50 min

Open Level Reformer

50 min

Private Pilates Class

Reformer and Springboard

50 min

Reformer Jumpboard

50 min

Reformer Strength

50 min

About

Hours and details

Flow Pilates offers modern, athletic Pilates rooted in anatomy and biomechanics, with intimate reformer, mat, and private sessions. Its serene, welcoming studios emphasize breath, movement, strength, balance, and proper alignment.

Gym
Pilates studio
Services
Sports