EQness

Name: EQness
Address: St Luke’s Clinic, Sydney, 2011, Australia
Telephone: +61451848466

Mental Health Service

Opening hours

Monday: 08:00 – 18:30
Tuesday: 08:00 – 16:00
Wednesday: 08:00 – 18:30
Thursday: 08:00 – 16:00
Friday: 08:00 – 17:00
Saturday: Closed
Sunday: Closed

St Luke’s Clinic, Sydney 2011, Australia

eqness.com

+61451848466

What’s on

The week’s programme

This week

entertainment

Weekly Mindfulness & Self-Compassion Meditation in Coogee

6:00 pm to 7:00 pm · $35

Events

1 event

Event

Weekly Mindfulness & Self-Compassion Meditation in Coogee

Wed, 12 Aug

Join us for a weekly mindfulness and self-compassion meditation practice to cultivate presence, kindness, and clarity, whether you are new to meditation or returning after some time away. Each week introduces a theme that explores how mindfulness and self-compassion can be lived in daily life. The intention is to support the integration of both mindfulness and self-compassion, so they become guiding qualities in how we think, feel, and respond.

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About

Hours and details

Join our weekly mindfulness meditation in Coogee. Science-informed, guided sessions to deepen self-compassion—every Wednesday evening

Mental health service
Health and medicine
Business and professional services