Join East River Pilates for a grounding weekend of movement, mindfulness, and community in Hudson, NY. Each day combines energizing sessions, gentle restorative flows, breathwork, stillness, and time to connect.

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Free

Event

Flow for a Cause: Fitness for Hope

Sun, 13 Sept

A donation-based Mat Pilates class supporting Fitness for Hope, a mental health initiative. One hundred percent of donations go directly to mental health foundations. The class features contemporary techniques, smooth transitions, dynamic exercises for every level, and a focus on functional movement, body awareness, joint stability, posture, and balance.

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Free

Event

Five Elements: Pilates + Acupuncture

Sat, 19 Sept

A 90-minute workshop centered on the grounding presence of Earth. The session includes 45 minutes of Pilates, a grounding, core-focused flow built around stability, integration, and ease of transition, followed by 45 minutes of ear acupuncture and seeding using points intended to soothe worry and overthinking. Ear seeds are applied to support grounding, comfort, and digestion.

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Free

Event

Baby and Me Mat Class

Sun, 27 Sept

A gentle, joy-filled 50-minute mat Pilates session designed specifically for new parents and their immobile little ones, from sleepy newborns to babies who have not yet started walking.

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Free

Event

Foundations of Pilates and the Reformer

Sun, 4 Oct

Join us for a beginner-friendly Pilates workshop designed to introduce you to the core principles of Pilates and prepare you for group classes with confidence. This session focuses on fundamental movements, proper alignment, and breath control, helping you build strength, flexibility, and body awareness.

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Services

54 services · 6 categorys

10 Certified Teacher Duets

$1610.00

10 Certified Teacher Privates

$1120.00

10 Certified Teacher Trios

$1760.00

10 Mat Classes

$250.00

10 Reformer Classes

$370.00

10 Senior Teacher Duets

$1810.00

10 Senior Teacher Privates

$1320.00

10 Senior Teacher Trios

$2060.00

12 Class All Access Membership

$330.00

1 Certified Teacher Duet

$165.00

1 Certified Teacher Private

$120.00

1 Certified Teacher Trio

$180.00

Jobs

1 open

Casual

Pilates Teacher Associates

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About

Hours and details

Join East River Pilates in Brooklyn for community gatherings, beginner workshops, and retreats. Deepen your Pilates practice and connect with us. Book today!, Join East River Pilates in Brooklyn for community gatherings, beginner workshops, and retreats. Deepen your Pilates practice and connect with us. Book today!

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