Down Under School of Yoga

Gym

Opening hours
Monday
06:00 – 20:00
Tuesday
06:00 – 20:00
Wednesday
06:00 – 20:00
Thursday
06:00 – 20:00
Friday
06:00 – 20:00
Saturday
06:00 – 20:00
Sunday
06:00 – 20:00

Events

20 events

Event

Mantra & Kirtan: The Yoga of Sound

Fri, 21 Aug

Explore mantra and kirtan through an introduction to mantra philosophy and practice, followed by call-and-response chanting with music. All are welcome. No yoga mat is needed, but comfortable clothing suitable for sitting is recommended. Sliding scale donations of $10 to $100 benefit New Beginnings Reentry Services.

View
Free

Event

FREE Info Session: Pilates Mat & Hot Power Pilates Teacher Training

Tue, 25 Aug

A free informational session about the upcoming Pilates Mat Teacher Training, with time for questions and answers. The session is livestreamed.

View
Free

Event

Teacher Development: The World of Props

Sun, 30 Aug

Explore the artistry and logic of blocks, belts, blankets, bolsters, chairs, and the wall as tools for alignment, accessibility, and longevity in common yoga postures.

View

Event

Psychedelic Breathwork Journey

Fri, 4 Sept

A four-week immersive series using structured breathwork protocols to guide participants into expanded states of awareness, with integration, reflection, progress tracking, and group support. Sessions are September 4, 11, 18, and 25, with an extended session on September 18. No substances are required. Cost includes all four sessions and there is no proration for missed sessions. Please bring a yoga mat.

View
Free

Event

The Pelvis is Everything with Judith Hanson Lasater

Fri, 11 Sept

A workshop combining lecture, asana, restorative practice, and pranayama to explore how the pelvis shapes movement, posture, and perception. Open to students and teachers.

View
Free

Event

The Pelvis is Everything

Fri, 11 Sept

A workshop with Judith Hanson Lasater combining lecture, asana, restorative practice, and pranayama to explore how the pelvis shapes movement, posture, and perception. Suitable for students and teachers.

View

Event

Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop

Sat, 19 Sept

An immersive restorative experience focused on nervous system regulation and deep rest, including gentle Kundalini-based movement and breathwork, I AM Yoga Nidra meditation, and a Reiki-infused sound bath. Comfortable clothing, a washcloth or eye pillow, and a yoga mat are recommended.

View

Event

The Path of the Lotus: Fire Flow

Sat, 19 Sept

Part four of a seasonal yoga workshop series exploring the fire element through meditation, journal prompts, and a powerful, heat-building flow in a lightly heated room. A journal, writing instrument, and yoga mat are recommended.

View

Event

Super Led Primary & Conference

Sun, 27 Sept

A Mysore tradition bringing together Ashtanga teachers and students to share food, wisdom, and inspiration. The event includes Super Led Primary followed by a breakfast conference. Yoga mats are available to rent for $3. Cost is $32 drop in or any active Down Under School of Yoga class pass.

View
Free

Event

Teacher Development: Yoga Beyond the Mat - Philosophy, Practice & Inquiry

Fri, 2 Oct

Explore yoga beyond physical postures through guided discussion, reflection, breath awareness, and simple meditative practices focused on presence, discipline, compassion, and the relationship between mind, body, and attention.

View
Free

Event

Free Info Session: An Introduction to Reiki

Sat, 3 Oct

A free introductory session covering Reiki history and principles, what a typical session looks like, and what people often experience during and after treatment. No prior experience is necessary and all are welcome. Livestream participants receive a Zoom invitation one hour before the session.

View

Event

The Practice of Recovery: A Nervous System Reset for Burnout

Sun, 4 Oct

Explore the clinical understanding of burnout and chronic stress, followed by a restorative practice, simple breathwork, gentle movement, and accessible Yoga Nidra techniques to support stress regulation and recovery. Please bring a notebook, writing utensil, and yoga mat.

View

About

Hours and details

Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge., Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge.

  • Gym
  • Business and professional services
  • Sports and recreation
  • Yoga studio
  • Gym and studio

Get the app to check in here, see who is around and what is on.

Don't miss what's happening

Follow Down Under School of Yoga and see what’s on nearby.