Down Under School of Yoga

Gym

Opening hours
Monday
06:00 – 20:00
Tuesday
06:00 – 20:00
Wednesday
06:00 – 20:00
Thursday
06:00 – 20:00
Friday
06:00 – 20:00
Saturday
06:00 – 20:00
Sunday
06:00 – 20:00
505 Tremont St, Boston, Massachusetts 02116, United States
downunderyoga.com
+16175669642

What’s on

The week’s programme

Events

20 events

Event

Mantra & Kirtan: The Yoga of Sound

Fri, 21 Aug

Explore mantra philosophy and practice, then join call-and-response kirtan accompanied by music. Open to beginners and experienced practitioners. No yoga mat is needed, but wear comfortable clothes for sitting. Sliding scale donations of $10-$100 benefit New Beginnings Reentry Services.

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Free

Event

FREE Info Session: Pilates Mat & Hot Power Pilates Teacher Training

Tue, 25 Aug

Free informational session about the upcoming Pilates Mat Teacher Training and Hot Power Pilates Teacher Training, with time for questions and answers. Livestream event.

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Free

Event

Teacher Development: The World of Props

Sun, 30 Aug

Explore blocks, belts, blankets, bolsters, chairs, and the wall as tools for alignment, accessibility, and longevity in common yoga postures. Livestream workshop.

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Event

Psychedelic Breathwork Journey

Fri, 4 Sept

A four-week immersive series using structured breathwork protocols to guide participants into psychedelic-like, non-ordinary states of awareness, with integration, reflection, progress tracking, and a supportive group container. No substances are required. Includes four themed journeys and integration practice. Bring a yoga mat. Cost includes all four sessions with no proration for missed sessions, and the program is not eligible for the YogiPass discount.

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Free

Event

The Pelvis is Everything with Judith Hanson Lasater

Fri, 11 Sept

A workshop combining lecture, asana, restorative practice, and pranayama to explore how the pelvis shapes movement, posture, and perception. Open to students and teachers.

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Free

Event

The Pelvis is Everything

Fri, 11 Sept

A weekend workshop combining lecture, asana, restorative practice, and pranayama to explore how the pelvis shapes movement, posture, and perception. Suitable for students and teachers.

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Event

Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop

Sat, 19 Sept

An immersive restorative experience focused on nervous system regulation and deep rest, including gentle Kundalini-based movement and breathwork, I AM Yoga Nidra meditation, and a Reiki-infused sound bath. Ideal for people feeling overstimulated or depleted. Bring comfortable clothing, a washcloth or eye pillow, and a yoga mat.

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Event

The Path of the Lotus: Fire Flow

Sat, 19 Sept

Explore the fire element through meditation, journal prompts, and a heat-building flow in a lightly heated room. Part four of a seasonal yoga workshop series, with one or all workshops available. Bring a journal, writing instrument, and yoga mat.

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Event

Super Led Primary & Conference

Sun, 27 Sept

Ashtanga students and teachers gather for a communal Led Primary followed by a breakfast conference. The conference offers an opportunity to ask questions about asana, philosophy, and yoga, and to connect with the Ashtanga community. Cost is $32 drop in or any active Down Under class pass. Yoga mat rentals are available for $3.

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Free

Event

Teacher Development: Yoga Beyond the Mat - Philosophy, Practice & Inquiry

Fri, 2 Oct

Explore yoga beyond physical postures through guided discussion, reflection, breath awareness, and simple meditative practices focused on presence, discipline, compassion, and intentional action.

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Free

Event

Free Info Session: An Introduction to Reiki

Sat, 3 Oct

Free introductory session covering the history and principles of Reiki, what a typical session looks like, and what participants may experience. Includes time for questions. No prior experience is necessary, and all are welcome. Available in person and via livestream.

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Event

The Practice of Recovery: A Nervous System Reset for Burnout

Sun, 4 Oct

Explore the clinical understanding of burnout and chronic stress, followed by a 30-minute restorative practice. Participants will learn simple breathwork, gentle movement, and accessible Yoga Nidra techniques to support stress regulation and recovery. Bring a notebook, writing utensil, and yoga mat.

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Services

1 service · 1 category

Book Drive Donation Flow

1 hr 15 min

$0

About

Hours and details

Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge., Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge.

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