CrossFit Southbank Arcadia

Event

28-Day Health and Wellness Challenge

Sun, 9 Aug

A 28-day challenge featuring two individual meetings with a nutrition coach, daily habit tracking focused on nutrition, daily movement, sleep and mindset, group accountability through the HSN app, over 100 healthy and easy recipes, daily educational videos, weekly mini-challenges and prizes, and sample meal and snack ideas. The challenge is designed for people wanting to kickstart their nutrition and weight loss journey, follow a simple plan, connect with a supportive community and receive guidance from an expert coach.