Weekly Yin Yoga sessions in a warm, welcoming studio space. The classes cultivate a more receptive relationship with the body-mind and can be an antidote to complex modern lives.

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Free

Event

Qi Gong for Modern Living

Fri, 14 Aug

Weekly online Qi Gong classes from the Wudang Mountains and beyond. Explore Qi Gong, breathwork, meditation and internal martial arts practices to harmonise body, mind and energy.

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Event

Qi Gong Class

Fri, 14 Aug

A tailored 3 week online program for women experiencing imbalance, dysregulation, mental load and tension. Sessions combine Qi Gong, breathwork and meditation, with personalised support, weekly action plans and on-demand email support. Includes 6 online Zoom sessions of 35 minutes each over 3 weeks, plus a 30 minute pre-program consultation. Limited to 6 individuals.

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Services

18 services · 12 categorys

1-on-1 Mind Body Session

Breathwork

Corporate Wellness

Corporate Wellness Series

15 min

Corporate Wellness Session

Craniosacral Shiatsu

Craniosacral Shiatsu Therapy

Meditation

MindBody 1:1 Online Session

MindBody Assessment

30 min

Mind Body Session

Qi Gong

About

Hours and details

Small Shifts Change Everything

Alternative medicine clinic
Health and medicine
Physician