Club Metro USA

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Event

Latin Heat Zumba

Sun, 30 Aug

A fusion of Latin and international music for all participants to dance away their worries.

Event

Athletic Conditioning

Sun, 30 Aug

Workouts featuring core work and high intervals designed to provide a powerful, energetic workout.

Event

Total Body Conditioning

Sun, 30 Aug

A total body workout followed by intense muscle conditioning, including abs.

Event

Spin Your Core

Sun, 30 Aug

A limited-availability core workout followed by an empowering spin session.

Event

Resistance Training

Sun, 30 Aug

Combines cardiovascular and strength training exercises to help burn calories, increase flexibility and tone muscles.

Event

Boot Camp

Sun, 30 Aug

Incorporates drills designed to enhance agility, speed, power, strength and quickness.

Event

Power Step

Sun, 30 Aug

Event

Body Attack

Sun, 30 Aug

Event

Abs and Yoga

Sun, 30 Aug

Event

Cardio Sculpt

Sun, 30 Aug